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Why the Deception?
I challenge you to go to your pantry and pull out a box or a can and read the ingredients - and then tell me you understand what you are eating.
Book I Am Reading Now
I bought this book used off Amazon and it is packed with interesting information about the origin of food and the effects of processed and unclean foods on our bodies. This book is scaring me straight! Seriously, it is an amazing book that will have you talking to everyone you love about what they are eating.
What books do you recommend? Search for Books or whatever your heart desires on Amazon.com!